内容摘要：暴法Do something today that your future self will thank you for.

暴法Do something today that your future self will thank you for.

实施It’s going to be hard, but hard does not mean impossible.记录The key to success is to focus on goals, not obstacles.

暴法Do something today that your future self will thank you for.实施You don’t have to be great to start, but you have to start to be great.记录Wake up with determination. Go to bed with satisfaction.

暴法Success is not final, failure is not fatal: It is the courage to continue that counts.实施Believe you can and you're halfway there.

记录Dream it. Wish it. Do it.

暴法Believe you can and you're halfway there.实施You don’t have to be great to start, but you have to start to be great.

记录The key to success is to focus on goals, not obstacles.暴法Your limitation—it’s only your imagination.

实施The harder you work for something, the greater you’ll feel when you achieve it.记录Wake up with determination. Go to bed with satisfaction.